Nutritionist
Chris, here.
I wanna talk to
you today about low-fat food products. Why
do we eat low fat food products? Because we wanna lose fat.
Is it working? Apparently
not. Because people keep eating more and more low fat food products and they
don't seem to be losing weight. Why not?
Where is the problem here?
The issue is that
they're removing the fat from the food. Does fat make you fat? Not necessarily,
that's a topic for another time.
When you take the
fat out on the food, which is actually the part that tastes good, the food tastes
terrible. So how do they make the food taste good when they take out the fat?
They add lots of sugar. And it’s the sugar that actually makes you gain weight.
So here is my short fire (list) of tips:
-
Wait to stop
gaining weight.
-
Stop purchasing and
eating low-fat food products.
Your body will
thank you. Your pocket (money) and your bank account will thank you because
those products are expensive!
Stop buying them, stop
eating them. Eat food, not food products. Thanks and have a great day!
TO PRACTISE
Questions:
1 - People eat low fat food products because they want...............fat.
2 -According to the video, people who eat low
fat food products don´t lose ..............
3 - The low-fat
products have good ………… because they add very much sugar.
4 - If you want to
stop gaining weight, you have to stop………..low-fat products.
5 - Your bank
account will thank you if you stop buying low-fat products because they are
……………
Keys:
1 - to lose.
2 - weight.
3 - taste/flavour
4 - eating/purchasing
5 - expensive/costly/dearly
Exercise:
Nutrition stress
here. Our time to stop low fat food (1)___________.
Why do we eat low
fat food products? Because you wanna
(2)______________
fat.
Is it working?
Apparently not because people (3)___________ eating
more and more low
fat food products and they don't
(4)___________________
to be losing weight. Why not. What is the
(5) ______________
here?
Issue is that
they're removing the fat from food
Does fat (6)
____________ you fat? Not necessarily, that's a topic for
another time. You
take the (7) ___________ out of food. Which is
actually the part
that taste good, the food taste terrible so how the
meat the food
(8)______________ good when it takes out fat and add
lost of sugar and
is so sugar had actually be seeking (9)_____________
so here is my
sure-fire tips. The way to stop gaining weight. Stop
purchasing and
eating low-fat food products. Your body will thank you,
your pocketbook
or/ and your bank account will think you. Because
low-fat products
are so (10)________. Stop buying them, stop eating
them. Eat food,
not food products thanks and have a great day.
Chose answer:
1 a proved b product c products
2 a lost b loose c lose
3 a keep b kept c kip
4 a sim b seem c since
5 a problem b probably c probable
6 a makes b make c made
7 a fat b fast c fats
8 a tastes b taste c tasting
9 a weight b weighs c wheight
10 a expensif b expensives c expensive
Answers:
1 a proved
b product c
products
2 a lost b
loose c lose
3 a
keep b kept c kip
4 a sim b seem c since
5 a
problem b probably c probable
6 a makes b make c made
7 a fat
b fast c fats
8 a tastes
b taste c tasting
9 a
weight b weighs c wheight
10 a expensif b expensives c expensive
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